Happy Friday! Just a few quick notices and reminders:

1. Swimmers and parent volunteers need to check in at Time Trials tomorrow morning by 7:15 am. Please call or text Coach Scott at 408-613-5126 if your child is ill that morning.
2. Please check the updated Volunteer Assignments and be sure you are able to work your assigned shift(s). Note that we do still have some empty slots to fill; please step up to help if you are able!
3. Any swimmers who do not attend Time Trials (or miss any of their events) MUST come to Time Trial makeups on Monday (6/6) at 8:00 pm. Parents are needed to stay and help as timers and recorders. Note there will be no regular evening practices on Monday.
4. Suits and Merchandise will be available to pick up at practice tonight (Friday 6/3) from 6 to 8 pm. The t-shirt order has been delayed but should be arriving shortly.
5. Morning practices will start on Monday (6/6) at the following times:
   • 15-18: 6:45–7:45/8:15 am* (*30 minutes dryland on M/W/Th)
   • 12-14: 7:45–8:45/9:15 am* (*30 minutes dryland on M/W/Th)
   • 9-11: 8:45–9:30 am
   • 8 & under: 9:30–10:15 am
6. Swimmers who are unable to attend morning practices because of school or work commitments may attend night practices, Monday through Thursday from 8:00-9:00 pm. Swimmers must have coaches’ prior permission to attend night practices. However, please note there will be no night practice on Monday, June 6 due to Time Trials make-ups.

GO PENGUINS!

Hope everyone had a great time at Penguin Madness on Friday. We had a good turnout for yesterday’s Memorial Day swim clinic, and the coaches got to work closely with swimmers on their starts, turns, and pulldowns. Now it’s time to start looking forward to Time Trials on Saturday!
 

*NEW EVENING PRACTICE TIMES START TODAY*

For the next two weeks, our evening practice times are compressed because the pool is open to members until 6:00 pm.  Please note the new times and age groups (today through June 3):

• 9 & under: 6:00–7:00 pm
• 10-13: 7:00–8:00 pm
• 14-18: 8:00–9:00 pm

THIS WEEK AT PRACTICE

In these two weeks of compressed practices, the lanes are going to be more crowded than usual. The coaches will be focusing on meet readiness before Time Trials on Saturday, so it’s especially important that new swimmers come to practice every day this week if possible.

TIME TRIALS ON SATURDAY, JUNE 4

Time Trials will be this Saturday, June 4. Swimmers and parents should check in no later than 7:15 am. Coach Scott will have a brief meeting for new swimmers and their parents starting at 7:20 am. The meet should be done around 1:00 pm.

If you are new to the team, you might want to check out the Swim Meet Survival Tips article on the website for some helpful advice about what to bring, what to wear, etc.

If your child will not be able to attend Time Trials, you need to let the coaches and volunteer coordinators know ASAP. Please send email to coaches@swimlpac.org and volunteers@swimlpac.org. Any swimmers who do not attend Time Trials must come to the make-up day on Monday, June 6 at 8:00 pm.

So far, we have heard that the following swimmers are going to be missing all or part of Time Trials: Holland and Zurie Adam; Anthony and Luke Anderson; Dillon and Ashley Blacow; Oskar and Theo Brady; Alex, Lucas, and Gabrielle Castro; Megan Cristal; Alex Delgado; Phyllis, Daitarih and Cresside Hansen, Amanda Jackson, Ana and Karla Julian, Everett Leung-Thomas, Maddy Nelson; Sophia, Sarina and Siena Seps; CJ and Noah Taylor; Ishir Vaidyanath.

VOLUNTEER SHIFTS AT TIME TRIALS

Volunteer assignments for this Saturday have been posted to the Time Trials page on the website under “Links.” Meet entries and results will eventually be posted here as well, once those reports are available.

Please check the list for your name and assigned shift(s). If you don’t see your name listed but you do have a child who will be swimming at Time Trials, please e-mail Cecie Boston at volunteers@swimlpac.org. If you see your name but your child is NOT swimming, please also e-mail Cecie, so the position can be filled. We still have the following openings that need to be filled:

• 1st shift Men’s Restroom
• 1st shift Marshall
• 2nd shift Clerk of the Course
• 2nd shift Lane 1 Timer
• 2nd shift Marshall
• 2nd shift Kitchen Helper
• Set Up / Clean Up

Please note, we really need everyone to pitch in at Time Trials. Because there is no other team, we have to man all the volunteer roles, and we have several families who will be out of town this weekend. If you have a child swimming, we need your help! If you have more than one swimmer swimming, we may need you to work an extra shift. If you know another family in the same position, offer to split a second shift with them!

TIME TRIALS MAKE-UP DAY: MONDAY, JUNE 6

Swimmers who cannot attend Time Trials on Saturday must come to Make-Up Day on Monday, June 1 at 8:00 pm. Parents are expected to stay and volunteer as timers and recorders during Make-Up Day. We will be getting a very late start (because the pool is open to members until 8:00 pm), so it is VERY important that you arrive on time! Please note there will be no regular night practices on Monday.

MORNING PRACTICES START NEXT WEEK!

We will switch to morning practice times starting next week (June 6). Practice times will be as follows:

• High School: 6:45–7:45/8:15* am (*dryland on Mondays, Wednesdays, and Thursdays)
• 12-14: 7:45–8:45/9:15* am (*dryland on Mondays, Wednesdays, and Thursdays)
• 9-11: 8:45–9:30 am
• 8 & under: 9:30–10:15 am

*Swimmers ages 12 and up will also have 30 minutes of dryland exercises immediately after their regular practice times on Mondays, Wednesdays, and Thursdays. Please bring running shoes on these days.

Swimmers who are unable to attend morning practices because of school or work commitments may attend night practices, Monday through Thursday from 8:00-9:00 pm. Swimmers must have coaches’ prior permission to attend night practices. However, please note there will be no night practice on Monday, June 6 due to Time Trials make-ups.

SWIM LESSONS

Though our LPAC coaches focus on stroke technique every day at practice, there’s only so much they can do with 30-40 kids in the pool at one time. Individual or small-group swim lessons can be a great way to improve your strokes, starts, and turns even more. Check the Swim Lessons page of our team website for some different places that offer individualized stroke instruction for all ages.

UPCOMING EVENTS

• Saturday, June 4: Time Trials
• Monday, June 6: Morning practices begin
• Monday, June 6: Time Trials Make-Ups
• Saturday, June 11: Belwood @ LPAC
• Friday, June 17: Picture Day
• Saturday, June 18: LPAC @ Montevideo
• Saturday, June 18: Overnighter and Cardboard Boat Races
• Saturday, June 25: LPAC @ Oaktree

Just a few quick reminders:

• We’re looking forward to seeing everyone on Friday at Penguin Madness from 6-8 pm! NorCal Swim Shop will be there selling suits, caps and goggles, so you can stock up before Time Trials. High school swimmers are meeting for Game Night afterwards at the Burkes’ home; please bring snacks or drinks to share.
• Remember, there are no regular practices on Memorial Day (Monday 5/30), but there is an optional swim clinic between 9:00 am and 10:30 am. Swimmers can come any time and do not have to stay for the entire time.
• We’ll resume practices on Tuesday (5/31), but please note the slightly different practice groups and times:
  • 9 & under: 6:00–7:00 pm
  • 10-13: 7:00–8:00 pm
  • 14-18: 8:00–9:00 pm
• Volunteer shifts for Time Trials and our first home meet against Belwood are attached to this email and posted to the website. Please review to be sure you are able to work your assigned shift(s). If you have not already signed up, please send email ASAP to volunteers@swimlpac.org. Also, please send email if you will be missing either Time Trials or the first home meet on 6/11.

Have a great Memorial Day weekend!