Dear Penguins and Parents:

Congratulations on another dual meet victory! Our Penguins powered past the Piranhas by a score of 120.8 to 104.0. That means we’re 2-0 to start the season. But we’ve got a tough meet this weekend against Oaktree, who beat us in the last dual meet of 2017 and went on to win first place at Champs. Let’s see if we can take a bite out of the Sharks on Saturday!

MORNING PRACTICES START MONDAY

Since school is out for most of our swimmers, we’re moving to morning practices starting tomorrow (June 11). Practice times are as follows:

• High School: 6:45–7:45/8:15 am*
• 12-14: 7:45–8:45/9:15 am*
• 9-11: 8:45–9:30 am
• 8 & under: 9:30–10:15 am

*Swimmers ages 12 and up have 30 minutes of dryland exercises immediately following their regular practice times on Monday, Wednesday, and Thursday mornings. Please bring running shoes on those days.

Note that swimmers who are still in school or have work commitments may attend night practices, Monday through Thursday from 8:00-9:00 pm. Swimmers must have coaches’ prior permission to attend night practices.

WILL YOU BE AT THE MEET ON SATURDAY?

This Saturday’s meet (June 16) is away at Oaktree. If your swimmer will have to miss any part of the meet, it is very important that you let the coaches know by Monday at the very latest. Meet entries have to be finalized by Tuesday morning. Please send email to coaches@swimlpac.org and volunteers@swimlpac.org.

The families we know whose swimmers will be missing at least some of the meet on 6/16 include: Delgado, Dougherty, Morales, Ngo, Tang.

THIS WEEK AT PRACTICE

This week the coaches will address issues they observed at the meet this weekend and will develop specific focus points for each swimmer in breaststroke. They are excited to see everyone at the pool bright and early for morning practices!

OVERNIGHTER AND PENGUIN REGATTA THIS WEEKEND!

The annual Overnighter is one of LPAC’s most treasured traditions and a highlight of every swim team season. LPAC swimmers get to camp out in tents on the grass next to the Los Paseos pool and stay up late swimming, dancing, playing dodge ball, and just having fun with their friends. LPAC Board members and their spouses stay the night and take shifts to be sure children are supervised at all times.

The Penguin Regatta Cardboard Boat Races also take place during the Overnighter, and families are welcome to stay and watch. Parents, please remember that if your child builds a boat, you are responsible for taking home the soggy cardboard wreckage afterwards. (There isn’t enough room in the pool dumpster!)

All LPAC swimmers should check in Saturday evening at the Sport Court gate (not the regular pool entrance). If you have a boat, please come at 5:30 to stage your boat for the races. Please note, however, that tents may not be set up until after 6:00 pm (this includes Association members). Swimmers age 6 and under are welcome to attend but must be picked up by 10:00 pm Saturday night. Pick-up is Sunday morning at 8:00 am. Please arrive on time and help clean up the pool area so the board members who stayed up all night can go home and rest!

This year there is no additional cost for this event, and you do not need to RSVP or fill out any forms. Please just be sure to sign in your kids when you arrive and provide a phone number where you can be reached in case of emergency.

We will also need parent volunteers to help with dinner, breakfast, and clean-up on Sunday morning. Watch for the Volunteer Sign-Up email on Monday morning to sign up for a slot.

STAY TUNED FOR MORE DETAILS ABOUT UPCOMING EVENTS

It’s hard to believe, but there are only five weeks left in our swim season, and there are still a lot of fun events coming up. We’ll send a separate email later this week with signup forms and payment info about the Raft Trip, Beach Trip, Spaghetti Dinner, Champs Ads, Champs Meals, and the Banquet (whew!). Bring your checkbook when you come to the Overnighter, so you can fill out forms and pay for all of these events at once!

UPCOMING EVENTS

• Monday, June 11: Morning practices begin
• Saturday, June 16: LPAC @ Oaktree
• Saturday, June 16: Overnighter and Cardboard Boat Races
• Saturday, June 23: Belwood @ LPAC
• Tuesday, June 26: Swim-a-Thon
• Saturday, June 30: Raft Trip (No meet)

• Friday, July 6: Penguin Pool Party
• Saturday, July 7: Silver Creek @ LPAC
• Saturday, July 7: Beach Trip (High School age group only)
• Thursday, July 12: Spirit Night
• Friday, July 13: Spaghetti Dinner
• Saturday, July 14: Champs
• Sunday, July 15: Banquet

A few quick reminders:

• Tomorrow’s meet is at Los Paseos Pool. However, since Montevideo is technically the “home” team, we get later warmups! Check-in time for LPAC swimmers is 7:00 am. Please be sure to be on time.
• If your child is ill, please call or text Coach Scott: 408-613-5126.
• Meet entries and volunteer assignments have been posted to the website.
• Please note there is NO PARKING in the church parking lots next to the pool. Your car may be towed. Please carpool and park at the school, park, or neighborhood streets.
• Tonight is our last regular evening practice! Morning practices start on Monday (6/11). Practice times are as follows:
  • High School: 6:45–7:45 am* (*Dryland until 8:15 am on Monday, Wednesday and Thursday)
  • 12-14: 7:45–8:45 am* (*Dryland  until 9:15 am on Monday, Wednesday and Thursday)
  • 9-11: 8:45–9:30 am
  • 8 & under: 9:30–10:15 am
• The Overnighter and Cardboard Boat Races are next weekend (6/16). Let the shipbuilding begin!

Dear Penguins and Parents:

Great swimming on Saturday! Our Mighty Penguins defeated the Almaden Gators, 125.7 to 114.3. Meet results have been posted to the website…and ribbons are in the family files!

PICTURE DAY TODAY (MONDAY 6/4)

• Individual photos for Association members will start at 4:00 pm.
• ALL swimmers should be at the pool by 5:15 pm for the team photo.
• Any remaining individual photos can be taken after the team photo.
• All swimmers should wear either an LPAC team suit or a plain black swim suit.
• We will still have practices as usual for all age groups:
  • 10 & under: 6:00 – 7:00 pm
  • 11-13: 7:00 – 8:00 pm
  • 14-18: 8:00 – 9:00 pm
• Please check your family file for the photo order envelope and bring that to the photographer.
• Your team dues include one individual photo, one team photo, and a photo button. If you’d like to order additional copies and/or buddy photos, please bring your checkbook to make the additional payment.

WILL YOU BE AT THE MEET ON SATURDAY (6/9)?

This Saturday’s meet (6/9) is against the Montevideo Piranhas at the Los Paseos Pool. If your swimmer will have to miss any part of the meet, please send email TODAY to coaches@swimlpac.org and volunteers@swimlpac.org.

Montevideo does not have a pool that is big enough to host meets, and they usually host their “home” meets at Gunderson High School. However, that pool is not available this year, so they will be hosting the meet at our very own Los Paseos Pool!

Here are the families that we know will be missing at least part of the meet on 6/9: Delgado, King, Ngo, Nguyen.

ANOTHER LPAC RECORD BITES THE DUST

Daniela Fasan started off the 2018 swim season with a new record time of :56.63 in the 15-18 Girls 100 Yard Freestyle, breaking Nicole Richards’ record of :56.66 from 2014. Congratulations Dani!

THIS WEEK AT PRACTICE

It’s Butterfly Week at practice, as we’ll be focusing on improving our fly technique (especially breathing).  If your butterfly needs improvement, come to practice.  If it doesn’t, come anyway!  (We promise to do other strokes, too.)

SOME GENERAL REMINDERS

• At all meets, swimmers are not allowed to wear suits or caps from any other teams, including year-round, high school, or college teams. This is a league rule, and we’ve already had a few swimmers who were DQ’d for this infraction. Please be sure your swimmer has an LPAC team suit or a plain black suit  and an LPAC cap to wear at meets.
• Remember that smoking and/or vaping is NOT allowed on the pool premises.

MORNING PRACTICES START NEXT WEEK

We will move to morning practices starting next Monday (June 11). Practice times will be as follows:

• High School: 6:45–7:45/8:15 am*
• 12-14: 7:45–8:45/9:15 am*
• 9-11: 8:45–9:30 am
• 8 & under: 9:30–10:15 am

*Swimmers ages 12 and up have 30 minutes of dryland exercises immediately following their regular practice times on Monday, Wednesday, and Thursday mornings. Please bring running shoes on those days.

Swimmers who are still in school or have work commitments may attend night practices, Monday through Thursday from 8:00-9:00 pm. Swimmers must have coaches’ prior permission to attend night practices.

SIGN UP NOW FOR THE RAFT TRIP ON JUNE 30

The team Raft Trip will be held this year on Saturday, June 30.

• If you’re planning to spend the night, you should make reservations now, as rooms are filling up quickly. See the web page for hotel contact information. Remember to say that you are with the LPAC Swim Team when you make your reservation at Motel 6 or Holiday Inn.
• The cost for the Raft Trip is $25 per person. Please make checks payable to LPAC.
• Each person must complete a Sunshine Rafting Waiver Form. Please turn these in with payment to the “Activities” folder ASAP to reserve your spot on the river!

UPCOMING EVENTS

• Monday, June 4: Picture Day
• Saturday, June 9: LPAC @ Montevideo
• Monday, June 11: Morning practices begin
• Saturday, June 16: LPAC @ Oaktree
• Saturday, June 16: Overnighter and Cardboard Boat Races
• Saturday, June 23: Belwood @ LPAC
• Saturday, June 30: Raft Trip (No meet)

• Saturday, July 7: Silver Creek @ LPAC
• Saturday, July 7: Beach Trip (High School age group only)
• Thursday, July 12: Spirit Night
• Friday, July 13: Spaghetti Dinner
• Saturday, July 14: Champs
• Sunday, July 15: Banquet