Jun 3, 2022
Belwood @ LPAC on June 4th
Just some quick reminders before our meet tomorrow:
- Swimmers and parents need to check in before 6:40 am. Please be on time!
- If your child is sick, please call or text Coach Scott’s cell phone: 408-613-5126.
- Meet entries and volunteer assignments have been posted to the Belwood @ LPAC page on the website.
Meet Details
- Date: June 4, 2022
- Time: LPAC swimmers should check in with coaches by 6:40 am.
- Meet starts at 8:00 am
- Location: Los Paseos Pool
The swimmers that we know will be missing all or part of the next meet are: V. Vunawai, Y. Hajizadeh, V. Katz, A. Jameel, K. Syzygy, L. Zhang, C. Chang, E. Chang, T. Indra, E. Cendejas, E. Dougherty, C. Parriot, W. Homrich.
Friendly Reminder
We are guests of the Los Paseos HOA. We ask that our parents ensure that all our Penguins set a good example for our visiting swimmers by treating the grass area, play equipment, sand pit, and the entire HOA campus with respect.
Message From Our Volunteer Coordinators
Parent Volunteers!
- Volunteer Assignments have been posted for the Belwood Meet on Saturday, June 4th.
- Please check in at the Volunteer table by 7:15 am for your volunteer shift.
- We also need each family to pick a meet to help with clean up. Please choose from one of the following dates and sign up when you check in: June 11, June 25, and Champs on July 16.
- If you cannot check in by 7:15 am, please text Cecie at 408-910-5611
Email volunteers@swimlpac.org
Morning Practices Begin on June 6th
Morning Practies Start Monday
Since school is out for most of our swimmers, we’re moving to morning practices starting Monday (June 6th). Practice times are as follows:
- High School: 6:45–7:45/8:15 am*
- 12-14: 7:45–8:45/9:15 am*
- 9-11: 8:45–9:30 am
- 8 & under: 9:30–10:15 am
*Swimmers ages 12 and up have 30 minutes of dryland exercises immediately following their regular practice times on Monday, Wednesday, and Thursday mornings. Please bring running shoes on those days.
Night Practices for June 6th-9th Only
If your swimmer is still in school for the week of June 6th, we will be offering night practices for one week only, Monday through Thursday (6/6-6/9), from 8:00-9:00pm for all ages.
Next Meet: Montevideo @ LPAC on 6/11
May 30, 2022
Memorial Day Clinic Today!
Memorial Day Swim Clinic
There are no regular team practices on Memorial Day (Monday, May 30th), but swimmers are invited to attend an optional Swim Clinic this morning from 9:00 to 10:30 am. The coaches will be working with small groups of kids on diving from the blocks, backstroke starts, pulldowns, and all types of turns. Swimmers who want to work on any of these skills are welcome to attend. Swimmers do not need to stay the whole time; they are welcome to drop in at any time and leave whenever they’d like.
Details
- Date: May 30, 2022
- Time: 9:00am to 10:30am
- Cost: None
- RSVP: You do not need to RSVP for this event
Time Trial Make-Ups on May 31st
If your swimmers missed Time Trials on Saturday, it is mandatory they come to Make-Up Day on Tuesday, May 31st at 6:00 pm. Parents are expected to stay and volunteer as timers and recorders during Make-Up Day. Please arrive on time! Please note there will be no regular night practices on Tuesday, May 31st.
Practice Times Change Wednesday, June 1st
After Memorial Day, the pool is open to its members until 6:00 pm. This means that we have to compress our swim practices until school gets out on June 3rd. Please note the change in practice times, starting this Wednesday, June 1st. A previous email went out that listed the change in practice times differently, but this week’s practice times will proceed as follows.:
- 4-8 : 6:00–6:45 pm
- 9-11: 6:45-7:30 pm
- 12-14: 7:30-8:15 pm
- High School: 8:15-9:00 pm
Next Meet: Belwood @ LPAC on June 4th
Will you be at the next meet on Saturday?
Our first dual meet of the season is at home against the Belwood Dolphins on Saturday, June 4th. If you are going to miss all or any part of the meet, please send an email NOW to coaches@swimlpac.org and volunteers@swimlpac.org.
The swimmers that we know will be missing all or part of the next meet are: V. Vunawai, Y. Hajizadeh, V. Katz, A. Jameel, K. Syzygy, L. Zhang, C. Chang, E. Chang, T. Indra, E. Cendejas, E. Dougherty, C. Parriot, W. Homrich.
Meet Details
- Date: June 4, 2022
- Time: LPAC swimmers should check in with coaches by 6:30 am.
- Meet starts at 8:00 am
- Location: Los Paseos Pool
Message From Our Volunteer Coordinators
Parent Volunteers!
- Please let us know if you can’t be at the meet on Saturday, June 4th or any meet this summer.
- Families are responsible for helping clean up at one home meet. Please let us know which meet you would like to sign up for.
Email volunteers@swimlpac.org
May 27, 2022
Swimsuits are here!
Pick up your suits today or tomorrow!
Good news! Swim suits have arrived! Suits will be available for pick up today 5/27 at all practices and tomorrow 5/28 at time trials. If you have not yet paid please bring a check to fill out, we will not be able to take a credit card in person.
Swim FAST in our new team suits!!
May 27, 2022
Week 3 Wrap Up! We look forward to seeing you all at Time Trials tomorrow.
Time Trials is Tomorrow, May 28th!
Time Trials is on Saturday, May 28th!
Just some quick reminders before Time Trials tomorrow:
- Swimmers and parents need to check in before 7:15 am. Please be on time!
- If your child is sick, please call or text Coach Scott’s cell phone: 408-613-5126.
- Meet entries and volunteer assignments have been posted to the Time Trials page on the website.
- If you are new to the team, you might want to check out the Swim Meet Survival Tips article on the website for some helpful advice about what to bring, what to wear, etc.
Details
- Date: Saturday, May 28, 2022
- Time: Swimmers must check in with Coaches between 7:00 – 7:15 AM.
- Meet starts at 8:00 AM
- Location: Los Paseos Pool
*We know that the following swimmers will miss all or part of Time Trials: Turner, Seps, Musoli-Buendia, Bagoye, Gill, C. Morales-Seymour, Hoge, O. Brady, Kwende, Zhang, Sunderman, Minasian, Vuniwai, Indra, DeSantis, Erastova, Hodges, and Phan.
Next Meet: Belwood @ LPAC on June 4th
Message From Our Volunteer Coordinators
Parent Volunteers!
- Volunteer Assignments have been posted for Time Trials on Saturday, May 28th.
- Please check in at the Volunteer table by 7:15 am for your volunteer shift.
- We also need each family to pick a meet to help with clean up. Please choose from one of the following dates and sign up, when you check in for your shift at Time Trials: June 4, June 25, July 11, and July 17.
- If you cannot check in by 7:15 am, please text Cecie at 408-910-5611.
Memorial Day Clinic on May 30th
Memorial Day Swim Clinic
There are no regular team practices on Memorial Day (Monday, May 30th), but swimmers are invited to attend an optional Swim Clinic that morning from 9:00 to 10:30 am. The coaches will be working with small groups of kids on diving from the blocks, backstroke starts, pulldowns, and all types of turns. Swimmers who want to work on any of these skills are welcome to attend. Swimmers do not need to stay the whole time; they are welcome to drop in at any time and leave whenever they’d like.
Details
- Date: May 30, 2022
- Time: 9:00am to 10:30am
- Cost: None
- RSVP: You do not need to RSVP for this event
Time Trial Make-Ups on May 31st
Swimmers who cannot attend Time Trials on Saturday must come to Make-Up Day on Tuesday, May 31st at 6:00 pm. Parents are expected to stay and volunteer as timers and recorders during Make-Up Day. Please arrive on time! Please note there will be no regular night practices on Tuesday, May 31st.
Practice Times Change Wednesday, June 1st
After Memorial Day, the pool is open to its members until 6:00 pm. This means that we have to compress our swim practices until school gets out on June 3rd. Starting on Wednesday, June 1st, please note the different times and age groups:
- 4-8 : 6:00–6:45 pm
- 9-11: 6:45-7:30 pm
- 12-14: 7:30-8:15 pm
- High School: 8:15-9:00 pm
COVID-19 Policy
Our governing board has decided to follow the COVID-19 Isolation and Quarantine Instructions issued by the California Department of Public Health. We have added a COVID-19 Protocol Page to the website.
- Please keep your swimmers home if they have symptoms or if they test positive for COVID-19.
- Following a positive COVID-19 test, please keep your swimmer isolated for 5 days, as per the CDHP guidelines.
- Siblings of those who test positive may attend practice if they do not have symptoms and have a negative COVID-19 test.
- If you have any questions, please email us at coaches@swimlpac.org or info@swimlpac.org.
For more information on the current guidelines, please see the CDHP guidelines.
May 23, 2022
Week 3 Starts Today!
Important Message From Coach Scott
It is very important to come to practice this week, leading up to Time Trials. We will be spending a lot of time on meet preparation and getting our swimmers ready to race on Saturday. Please come to practice on time and ready to swim! Go Penguins!
Time Trials is on May 28th!
Time Trials is on Saturday, May 28th!
Time Trials will be this Saturday, May 28th. Swimmers and parents should check in no later than 7:15 am. Coach Scott will have a brief meeting for new swimmers and their parents starting at 7:40 am. The meet should be done around 1:00 pm.
If you are new to the team, you might want to check out the Swim Meet Survival Tips article on the website for some helpful advice about what to bring, what to wear, etc.
If your child will not be able to attend Time Trials, you need to let the coaches and volunteer coordinators know ASAP if you have not done so already. Please send an email to coaches@swimlpac.org and volunteers@swimlpac.org. Any swimmers who do not attend Time Trials must come to the make-up day on Tuesday, May 31st at 6:00 pm.
Details
- Date: Saturday, May 28, 2022
- Time: Swimmers must check in with Coaches between 7:00 – 7:15 AM.
- Meet starts at 8:00 AM.
- Please email the coaches to let them know if you will have to miss any part of the meet at coaches@swimlpac.org.
- Location: Los Paseos Pool
Memorial Day Clinic on May 30th
Memorial Day Swim Clinic
There are no regular team practices on Memorial Day (Monday, May 30th), but swimmers are invited to attend an optional Swim Clinic that morning from 9:00 to 10:30 am. The coaches will be working with small groups of kids on diving from the blocks, backstroke starts, pulldowns, and all types of turns. Swimmers who want to work on any of these skills are welcome to attend. Swimmers do not need to stay the whole time; they are welcome to drop in at any time and leave whenever they’d like.
Details
- Date: May 30, 2022
- Time: 9:00am to 10:30am
- Cost: None
- RSVP: You do not need to RSVP for this event
Time Trial Make-Ups on May 31st
Swimmers who cannot attend Time Trials on Saturday must come to Make-Up Day on Tuesday, May 31st at 6:00 pm. Parents are expected to stay and volunteer as timers and recorders during Make-Up Day. Please arrive on time! Please note there will be no regular night practices on Tuesday, May 31st.
Practice Times
Practice Times by Age Group for the Week of May 23rd:
- 8 & under: 5:30–6:15 pm
- 9-11: 6:15–7:00 pm
- 12-14: 7:00–8:00 pm
- High School: 8:00–9:00 pm
Practice Times Change Wednesday, June 1st
After Memorial Day, the pool is open to its members until 6:00 pm. This means that we have to compress our swim practices until school gets out on June 3rd. Starting on Wednesday, June 1st, please note the different times and age groups:
- 4-8 : 6:00–6:45 pm
- 9-11: 6:45-7:30 pm
- 12-14: 7:30-8:15 pm
- High School: 8:15-9:00 pm
COVID-19 Policy
Our governing board has decided to follow the COVID-19 Isolation and Quarantine Instructions issued by the California Department of Public Health. We have added a COVID-19 Protocol Page to the website.
- Please keep your swimmers home if they have symptoms or if they test positive for COVID-19.
- Following a positive COVID-19 test, please keep your swimmer isolated for 5 days, as per the CDHP guidelines.
- Siblings of those who test positive may attend practice if they do not have symptoms and have a negative COVID-19 test.
- If you have any questions, please email us at coaches@swimlpac.org or info@swimlpac.org.
For more information on the current guidelines, please see the CDHP guidelines.
Become an LPAC Sponsor Today!
We invite individuals, company owners or company officers to become Gold, Silver or Bronze LPAC Sponsors. Your Tax Deductible Sponsorship supports our various programs that inspire our youth towards a future of service and community building. Contact Maxine at 408.724.7429 or info@swimlpac.org for more information. Check out the Sponsorship Webpage.
May 20, 2022
